Goal Setting Achieves Results Goal setting help us focus on the purpose and direction in life. We become more organized, effective and experience a greater sense of fulfillment from achieving results.
Goals can be short term like 1 month or long term like more than 2 years. Some people set lifetime goals, starting from the current age to 60 years old or more. The sections of life that we can look into setting goals include:
How to set goals?
We need to spell out the details of what we want to achieve. We cannot be too general or we become easily distracted. You can think of ways to monitor the results eg if you like to lose weight, you can weigh yourself and measure your waist circumference regularly. Record the readings in a notebook. We can break bigger goals into smaller and manageable ones. Make a list of the steps for achieving goals and check each off when you accomplished it. Reward yourselves when you meet the goals. It can take time to see results. Be patient. Set a deadline for meeting the goals. Schedule time to review the results. We can evaluate the effectiveness of our activities daily and make the necessary changes. 2. Prioritize your goals with a scale
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